Food Allergy Cookbook

Your step-by-step guide to preparing allergy-free meals for everyone to enjoy!

Being allergic to dairy, eggs, wheat, soy or nuts, doesn't have to mean being stuck with a diet that's boring.

The Food Allergy Cookbook will arm you with the basic skills to prepare healthy and delicious meals, even your favourites, using substitute ingredients to make them completely allergy-free.
With over 100 foolproof recipes, you will soon gain confidence and be inspired to adapt your own recipes to make them allergy-free.

Plus invaluable advice on: • how to live with food allergies • alternative foods with the same nutritional value • ordering food at restaurants • how ingredients work and can be substituted • plus tips on cooking for children with food allergies • and more!

Belongs in every cook’s kitchen!

246mm x 189mm • 224 pages • 105 main recipes with 60 smaller recipe variations • Approx. 45 photographs • Hardcover