Taking Charge of Diabetes

Taking Charge of Diabetes puts powerful new facts at your fingertips to help you understand, control and, for those at risk, keep this disease at bay. You'll learn about the right diet and exercise, and make informed choices about breakthrough screening and treatment options. So whether you were recently diagnosed, have had diabetes for years, or want to protect a loved one from developing it, this book shows how your chances of beating it have never been better.

• CONTROL your blood glucose!
• BENEFIT from tested and proven advice!
• DISCOVER healthy meals you'll enjoy!

254mm x 178mm • 288 advice-packed pages • Over 40 delicious recipes • Dozens of 'must-know' diet, exercise and stress-reduction tips