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Shakira says it can transform any woman. Courtney Cox says you’ll see remarkable results. The Tracy Anderson Method – enjoyed by performers and actresses across the world – can now be yours. It doesn’t matter who you are, or what your body type is. By utilising accessory muscle groups with creative dance moves, the Tracy Anderson Method will transform your physique!
2 DVDS • TOTAL APPROX. RUNNING TIME 120 MINS • RATED E
I just completed the first DVD and what I liked about this the most was that there was no boring instructions on how to warm up - she gets straight into it and you just have to follow! Her descriptive voice over is great to help you check in with yourself and your body to make sure you are getting the right move. Will I get a body like that? I hope so!
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