Weight Loss 2-Book Pack

Correct your posture, work on your stride, speed up your pace and discover that you really can lose weight through walking. All you need to know is in Walking For Weight Loss. Combine this with the Change One Diet and you’ll be breaking old habits one step at a time, regaining control of your eating and making the most of excellent diet, lifestyle and exercise advice!

2 books • 144 pages & 368 pages • 235mm x 190mm & 254 x 176mm